Native to India, jamun is a pretty fruit with rich color and sweet taste. The fruit is popular for its deep blue or purple color. Also known as black plum or Java plum, jamun has now spread to other tropical regions across the world. It is a fruit of the flowering tree called Syzygium cumini and it fruits during May and June. Jamun has several medicinal and health benefits. It is one of the best home remedies for stomach pain, diabetes and arthritis. The fruit also cures digestive issues like dysentery and flatulence. Here is a list of some more health benefits of jamun:
Jamun, the highly nutritious, refreshing, and succulent fruit flooding the summer markets has innumerable health benefits. Commonly known as Java plum or Indian blackberry in English, Nerele in Kannada, Jamun or Jambul in Hindi, Jambufalam or Mahaphala in Sanskrit, Naavar Pazham in Tamil, and Neredu in Telugu.